There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Other people "feel that menopause is natural ... you have a history of an estrogen-derived cancer, like a breast cancer, you shouldn’t be taking (phytoestrogen supplements) either ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

As you approach menopause ... body’s natural clock). And a 2024 study notes that magnesium helps increase muscle relaxation and that increasing magnesium levels — through either supplements ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.