Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Peppermint is another natural remedy that can help relax the muscles in the throat and airways. Drinking peppermint tea can soothe coughing and relieve congestion. Its menthol content also acts as a ...

Herbs, supplements, a healthy eating pattern, and a few yoga exercises constitute the natural remedies for lowering high blood pressure. Natural remedies are sometimes sufficient to prevent and ...

Natural remedies for Raynaud's syndrome may include biofeedback, niacin supplements, and ginkgo biloba. So far, scientific evidence to support the use of these or other natural remedies for this ...

Some natural remedies and practices may help to keep pH balance in the vagina, which is important to vaginal health. For example, higher pH levels (more alkaline rather than acidic) may make it more ...

You can get rid of mucus in your chest by using home remedies like ... Always speak with a healthcare provider before using ...

These include analgesics or NSAIDs for pain, decongestants ... “One of the most proven remedies for the cough of a chest cold is honey,” Dr. Cory Fisher, a family medicine physician at ...

AS COLD and flu season hits, a GP has issued a warning over a common remedy ... natural air filters, catching dust, allergens and germs before they reach the lungs. Though you can buy ...

Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are numerous over-the-counter and prescription medications available to help with sleep, ...

traditionally used for centuries in home remedies to promote wellness and relaxation. One of its primary benefits is respiratory support; inhaling camphor vapors acts as a natural decongestant ...

Maintaining excellent oral health requires more than just brushing and flossing. Simple yet powerful remedies can significantly improve the condition of your gums and teeth. By incorporating these ...