Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits ...

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

Amid rising HMPV cases, experts recommend boosting immunity through nutrient-rich foods like citrus fruits, garlic, and leafy ...

Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...

ABC News medical correspondent Dr. Darien Sutton answers your health question's and shares tips for boosting your vitamin D ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

The International Longshoremen's Association union and the U.S. Maritime Alliance of ports and shipping companies still must ...

The Grand Chute Fire Department announced on December 30 that they’d be upgrading its Emergency Medical Service (EMS) systems ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...