Sport supplements are hard to get away from if you like to exercise regularly. Even if you’re not interested in them, there’s ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

For much of its 15-year history, supplement brand AG1 refused to sell through Amazon, preferring its own site. That changed ...

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Probiotic supplements are an easy way to reap the benefits without having to pack your diet with those foods. However, remember that your diet is where everything starts.

A recent study published in Nature reveals a potential link between taurine, a common amino acid found in many foods and supplements, and the growth of aggressive blood cancer types like leukemia ...

Anti-Inflammatory Tips: While natural supplements do have anti-inflammatory properties, overdosing on them can worsen or exacerbate your symptoms. According to experts, supplements like high-dose iron ...

Some supplements and drinks may break a fast. This can depend on whether they contain certain ingredients, including sugar. Fasting is becoming a popular lifestyle choice. Fasts don’t last ...

Nutrients from food Whole foods contain vitamins, minerals, fiber and phytonutrients that work together to enhance absorption and effectiveness. This is known as nutrient synergy.