If you’ve tried a weighted vest at five percent of your body weight and you feel like you’re ready to dial it up, Darmofal ...

While a pair of recovery shoes aren't a fundamental piece of kit in a fitness enthusiasts life, they are a very nice treat to ...

Are you riding hard enough? Find out why structured intensity, not distance, is the true secret to getting faster and fitter ...

Our editors and personal trainers tested top lifting shoes for women from Lululemon, Adidas, Vivobarefoot, and Puma ...

MORAINE — The City of Moraine plans to test its tornado sirens today, but the test will be longer than normal. “Usually, it’s about a 15-second test, however, with our repairs recently completed that ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...

(WDBJ) - It has been 20 years since Hurricane Katrina made its impact on Louisiana and Mississippi. In the aftermath, several local organizations traveled to the affected areas to help victims of the ...

The Philadelphia Phillies already have one of the most dangerous lineups in baseball, but Justin Crawford could add another dynamic element. Long considered a speed-first prospect, Crawford has ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

The Kern County Sheriff’s Office is asking for help finding an autistic man who was last seen walking away from his home in northwest Bakersfield. A KCSO news release said 32-year-old Stephen Thomas ...

Yo-Yo Ma, the globally acclaimed cellist, has had a longstanding affinity for Chicago. In an interview Monday, he called it “one of the great cities in our world.” It is against this backdrop that Ma ...

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