If you're anything like me, the moment the weather turns crisp outside, there’s nothing you'd rather do more than lace up ...

Garmin may be at the forefront of the GPS watch world, but it’s not your only option. Here are the best Garmin alternatives.

Is tracking your training metric secretly undermining your motivation? Here’s how I made metrics work for me—not against me.

I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through ...

The gold standard bodyweight exercise is notoriously tough. Here's what you need to know about nailing solid reps.

'I Went From Osteopenia To Doing Box Jumps And Deadlifts At 63. Here's My Exact Training Routine.' ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and ...

Anyone who wants to run regularly without injury (especially knee injuries), or improve their performance, could benefit from ...

Our editors and personal trainers tested top lifting shoes for women from Lululemon, Adidas, Vivobarefoot, and Puma ...

The National Air and Space Museum acquires a Soviet SS-20 missile and an American Pershing II missile which had been banned by the 1987 Intermediate Range Nuclear Forces Treaty.

This interval training will help build your endurance ... She’s also a certified personal trainer through the National Academy of Sports Medicine (NASM). In her free time, you can find her lifting ...