The bottom line is, cupping is a practical adjunct when used thoughtfully. It’s not a flashy fix, but as part of a structured program it can reduce the tightness that can ruin posture both on and off ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

TikTok and Instagram are full of fitness misinformation for teens. Build muscle safely (and productively) with this BS-free, ...

Some fans are concerned about the future of HGTV amid the network’s recent programming changes. “I think HGTV will soon be no more..” one Reddit user titled a recent thread, suggesting that HGTV’s ...

The Kennedy Center has fired its dance programming team. "Three individuals were terminated," read a statement from Kennedy Center spokesperson Roma Daravi. "We will have an exciting announcement ...

The president of the arts center cited the TV show “So You Think You Can Dance” as the type of programming that could be more broadly appealing to audiences. By Julia Jacobs The John F. Kennedy Center ...

WCVB is rolling out a series of programming changes this fall.Starting Monday, Sept. 8, General Hospital and The Jennifer Hudson Show will switch their weekday time slots. The Jennifer Hudson Show ...

Lauren Keary is a NASM-certified nutrition coach and fitness/nutrition writer based in the San Francisco Bay Area. She is an ex-collegiate rower, and received her M.A. in magazine journalism and B.A.

Executives producing Broadway shows and the Kennedy Center Honors have resigned. The center also removed “China Red,” an artwork installed in 2005. The Kennedy Center laid off its dance programming ...

The federal government's Energy Star program is in jeopardy. Almost 90% of Americans recognize the blue Energy Star logo, which the Environmental Protection Agency awards to the most energy-efficient ...

Low-code and modular programming environments are transforming PLC programming, with vendors providing pre-packaged libraries and objects that eliminate traditional IEC-61131-3 style coding, allowing ...

No race? No problem! Tapping into your inner purpose can help you find a goal and stick with it. By Kristine Kearn It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to ...