Hybrid athlete training is hyped-up online, so we get why you might be skeptical. Here's what you should know.

Climbing power isn’t just about weight—it’s about body composition, and the best body fat percentage for your performance goals depends on your age.

If you want to coach clients in a gym or run your own fitness business, a recognized personal trainer certification is the ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and ...

Whether you're looking to gain muscle, lose weight, or shed fat, these dietitian-reviewed pre-workout supplements fit the ...

The first blends came from gym bros: cold brew plus a protein shake, then out the door. Social posts pushed it further, and ...

Thiruvalluvar University, Tamil Nadu is a State university in Tamil Nadu. It is located in Serkkadu,Vellore - 632 115, Tamil Nadu,India. Given below are the Certificate in Food and Nutrition colleges ...

Looking for a protein powder that supports weight loss? Our gear editor, along with nutrition experts, recommend the Optimum Nutrition Gold Standard 100% Casein formula.

Has being a B Corp lost its value? As brands drop the certification, its criteria face scrutiny. In 2006, three friends — Jay Coen Gilbert, Bart Houlahan, and Andrew Kassoy — founded B Lab, a ...

CompTIA has updated its Linux+ certification exam to include new and expanded content on artificial intelligence, automation, cybersecurity, DevOps, infrastructure as code (IaC), scalability, and ...

The Close Combat Assault Ration, or CCAR, is a new, lightweight, energy-packed, nutrient-dense, individual field ration that significantly reduces the volume and weight of rations warfighters have to ...

In this episode of the Fueling Fire podcast, host Megan Lautz sits down with strength and conditioning expert Taylor Goodman to explore how fitness and nutrition programs are transforming firefighter ...