The MyPlate graphic offers a simple visual guide, dividing a plate into sections for fruits, vegetables, grains, protein, and dairy, with a strong emphasis on filling half the plate with fruits ...
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Everyone's journey is different and some people choose to share, some overshare, and some don't want to discuss it at all. I'm an open book, and I try to educate others as much as I can.
I can flip the switch. He's [Busch] trying to take food off my plate, I'm trying to take food off his plate. That's just competition. He should hate me, I should hate him on the racetrack.