Minnesota is one of a handful of states that have made school lunches free, but more can be done to prioritize nutrition for ...

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

Try these recipes featuring pumpkin five different ways to add more vitamin A and dietary fiber to your menus.

This article is the third of a series from the Extension Program “Keys to Embracing Aging” Food also has an impact on overall ...

SeniorsPlus will offer the following classes in November. Classes are held in person at its Lewiston, Wilton, or Norway ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

SOMETIMES, A HEALTH problem could cause you to feel hungry after eating or just all the time. Diabetes, for example, can cause insulin resistance, blood sugar shifts, and hunger after eating, Dr. Raj ...

Buddies Kaisen Sullivan and Bentlee Traives learned about proper nutrition before getting free hot dogs Tuesday night.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Researchers reveal the importance of personalized communication and side effect management in improving outcomes for patients ...