From Lose It and Noom to WW and MyFitnessPal, here are the apps that health experts recommend trying for weight loss.

The My Recovery Plan app was designed to be a health record software system, collecting the personal health data of people in recovery to track individual progress.

The first thing you'll notice when you open the Strength+ app is that you're given two options: to follow a pre-made workout, or generate your own. When you hit Generator along the bottom menu on ...

While in-person fitness classes may provide some much-needed structure to your routine, an online workout subscription service offers you the best of both worlds.

Here's ten face apps for the Apple Watch that offer a generous selection of watch faces and customization options so your ...

This free app will let you easily create a simple floor plan for your house—here's why you should do it.

Strength+ differs from Peloton's regular app in a few key ways, all of which could be helpful for you if you're seeking to upgrade your lifting.

Instead of wading through dozens of mixed-quality responses, you get a clear, digestible summary that saves time. NotebookLM ...

To help you plan your workouts we consulted experts and created a sample workout schedule that covers strength training, cardio, rest days and more.

High-intensity interval training offers a super efficient cardio workout but not all of them provide the same benefits. Here are the best HIIT workouts to try.

Turning to books for workout inspiration is probably a terrible idea.

Only 24% of Americans meet the recommended physical activity guidelines set by the Centers for Disease Control and Prevention.