If this muscle is tight or irritated (which can happen for a number of reasons, which we cover below), you’ll likely feel ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Chronic back pain is often misdiagnosed as a musculoskeletal issue, when in fact, kidney stones may be the hidden cause .

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

So, while it isn’t the cheapest mattress out there, I think the price is definitely worth it on thethe AS3 is worth the ...