Often, a rider talking about the feeling of lactic acid buildup is referring to that heavy sense of muscular fatigue or burning sensation in the legs. But what actually is lactic acid and lactate ...
I love my sunny office, a refuge from heartache and a place where I bare my soul through writing. Dogs lying at my feet, I burn my WoodWick candle, which soothes me with a crackle ... “I am so excited ...