The Vail Daily is running testimonials leading up to the Rocky Mountain Walk to End Alzheimer’s event at Brush Creek Park in ...

This low-impact and low-commitment exercise is taking off for all the right reasons. Health Writer Kat Storr explores the benefits after weeks of wearing one ...

For as long as I can remember, Mum has looked after her health. She has always exercised and made home-cooked meals and ...

It’s short enough to fit into a lunch break and still have time to eat, but long enough to make a difference to your health ...

"Back in July, I drove home from my most recent wellness check reflecting on how much emphasis the doctor places on movement, ...

At a time when such truth-telling in museums and cultural institutions is being characterized as “divisive,” I’m grateful for all those who know that racial healing depends on acknowledging our ...

Amelia Peckham was recovering from a life-altering accident at 19 when she heard the first of many “earth-shattering” ...

As someone who grew up with five sisters, I can tell you that if you ever try to mess with that relationship, you’re doomed ...

The latest in a long string of TikTok exercise variations has people swearing by the "6-6-6" routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise ...

On Sept. 4, that status will be permanently enshrined in showbiz history when she receives her very own star on the Hollywood ...

Jason Haddix will never forget the day he got the call telling him the heart he needed to save his life was on the way.

Ripon College is known for its various hauntings as well as the cemetery adjacent to campus. It is the best haunted spot in ...