What if something as simple as going for a walk each day could help prevent one of the most common health problems you face, ...

People who apply SPF50+ sunscreen every day should consider taking vitamin D supplements as a way to maintain their health ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Give this video a thumbs up if you love skincare as much as I do! Today, I'm sharing my ultimate skincare routine to keep dry ...

REGULAR exercise is a foundational pillar of good health that reduces the risk of major diseases. Now a new study has ...

When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...

The new Apple Watch hypertension feature passively monitors blood pressure patterns over 30 days using sensors to detect ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...

As a full-time teacher completing a PhD part-time, I made a decision early on: do research that speaks to the daily realities ...

Filmmaker Farah Khan visited Baba Ramdev’s Patanjali campus in Haridwar, exploring his jhopdi made from Jodhpur stones. She ...

If you feel like you have to urinate but can’t, this urologist explains what could be happening and what you should do about it.

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.