The convenience factor is unbeatable—I toss a packet in my bag, stir it into water, and sip. No blender bottle is required, ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Start your day with my ultimate morning routine! 🌞 Discover daily routine productivity secrets with tips on morning ...

Happiness expert and Harvard professor Arthur C. Brooks has done the same workout for 25 years. His entire daily routine is ...

After lots of requests, I finally made a video of my weekly whole house cleaning routine. I have daily cleaning routines that ...

Recently, I made a pact with myself. This fall, I’d reclaim my time by prioritizing wellness habits I genuinely enjoy—and cutting out the ones that feel like chores. Chief among them? My ever-growing, ...

So, when I got the opportunity to try the HigherDose Infrared PEMF Pro Mat, I jumped at the chance. I was genuinely curious ...

Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Universal productivity tips don’t exist. What works for me ...

Ask any dermatologist, and they’ll tell you—the best SPF is one that you’ll want to use every day. The problem is that the SPF category has been chronically delayed in putting sunscreens on the market ...