A few weeks before school starts, get your child into the habit of going to bed earlier and introduce a pre-bedtime routine ...
Parents should plan one- to three-month-old sleep schedules appropriately because they need about 14-17 hours of sleep each ...
Finneas O'Connell, who has been touring Australia, says having to watch from afar as wildfires have torn his hometown of Los Angeles apart has been "staggering and shocking".