A neighbour row has come to the boil after a string of noise complaints from nearby residents have threatened to close a ...

Walking is the easiest exercise that anyone can practice without any special preparation, but the effect varies greatly ...

This weekend sees the return of the Fitness in Recovery 5K in Pittsfield and the Main Street Mile race as part of Lee ...

DaBaby is under fire after releasing a video reenacting the fatal stabbing of a Ukrainian refugee. Let the debate over art and exploitation begin.

Music is a lot of things: It’s restorative, motivational, moving and educational. There are endless ways we use music to get through our days, whether listening to a sad song on repeat or hitting play ...

When it comes to fitness, music is one of the most powerful motivators. The right song can give you that extra push to run a little faster, lift a little heavier, or finish those last few reps when ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

The gravel crunched as my feet swept across the floor. My breath became heavy and labored, so I closed my mouth to inhale and exhale mindfully through my nose. The kettlebell slammed onto the ground, ...

KALAMAZOO, Mich. — Bikes in the Zoo Saturday will kick off bike week. Local: Ascension Borgess to offer free heart screenings to prevent heart disease Live music, fitness activities, food and various ...