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FITBOOK magazine on MSN

Does Music Enhance Athletic Performance?

Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music accompany your workout, as the right playlist can make training more effective ...
In another interesting study, researchers explored whether listening to classical music impacted agility and free-throw ...
AI companies have sucked up the world's entire music catalogue and are guilty of "wilful, commercial-scale copyright ...
Heather Young, 39, owns Young Fitness located at 718 George Street. Young Fitness specializes in personal training, pound ...
The Suunto Run is a budget-friendly, feature-rich multisport watch that offers excellent GPS, a comfortable fit and long ...
Apple today released watchOS 26, the newest version of the watchOS operating system that runs on the Apple Watch. watchOS 26 ...
ATLANTA - The Shaky Knees Music Festival kicks off this weekend at Piedmont Park, with major acts set to headline. Organizers ...
Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...
ICMP has lamented the use of artists' work by AI firms calling them guilty of “wilful” copyright infringement.
Venezuela said Wednesday it had begun three days of military exercises on its Caribbean island of La Orchila as tensions soar amid US military activity in the region.
The United States, South Korea and Japan have begun an air and naval exercise off a South Korean island in their latest joint ...