July 12, GNA-Dr Michael Opare, a Medical Officer at the Sunyani Teaching Hospital has expressed concern about the resurfacing ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

SHOPPING: Change your life with the 28-day chair yoga program that's designed to help you feel stronger, fitter, and more ...

Do you often feel sudden and intense pain in your lower back? Then, you shouldn't take it lightly-- especially if it is ...

Chewing raw ginger on an empty stomach is a powerful way to naturally strengthen your immune system. Packed with antioxidants ...

Amazon Prime Day is currently the best way to get your red light therapy fix for less — but these deals won't stretch out for ...

A study reveals that doing squats or walking briefly every 45 minutes reduces sugar spikes more than walking for 30 minutes ...

Capoeira, a form of martial art disguised as dance, is now being used in Brazil to help patients with Parkinson's disease. The patients say the specific movements of this once-outlawed exercise are ...

Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...

�� What Is IT Band Pain? The Iliotibial (IT) Band is a thick band of fascia that runs from the hip to the shin along the outer thigh. When overused or strained, it can lead to IT Band Syndrome—a ...

A podiatry business has now made a giant stride by offering a new physiotherapy service after expanding next door to create a ...

A team of neuroscientists in Australia has found that restoring copper levels in the brain dramatically reduced Parkinson-like damage in mice. The approach restored a protein’s function, and the same ...