Feeling the worst of period pain while you're menstruating? These home remedies are guaranteed to ease your cramps away.

If you have muscle soreness during or after a run, this is probably just abdominal fatigue from thoroughly exercising your core. It's fairly common to experience muscle soreness or stiffness, ...

The association of plasma interleukin-6 (IL-6) levels, muscle strength and functional capacity was investigated in a cross-sectional study of community-dwelling elderly women from Belo Horizonte, ...

Traditionally Pilates has become popular for its ability to tone and strengthen core muscles. Turns out the benefits extend to sexual health too. To improve agility, flexibility and core strength, ...

Gas, indigestion, and stomach viruses are common causes of upper stomach pain. In more severe cases, it can indicate appendicitis, bowel obstruction, or peptic ulcers. Not all pain feels and acts the ...

KILLEN — A Muscle Shoals woman died following critical injuries she sustained in a two-vehicle crash on U.S. Highway 72 Sunday afternoon.

Shelby Miller of Lousiville, Ky., says she was preparing dinner for herself and her children when the incident occurred Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a ...

LOUISVILLE, Ky. (WAVE/Gray News) - A woman is facing nerve and muscle damage to her left arm after getting hurt while using her microwave when her home was hit by lightning. Shelby Miller told WAVE ...