If you experience pain when doing sit-ups, it can be due to muscle strains, cramps, or GI issues. Here’s how to treat and prevent this issue.

Most people have likely had the unpleasant experience of a muscle cramp, also known as a charley horse or muscle spasm. And while most cramps will quickly go away on their own, there are a few helpful ...

Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle twitching aren't ...

You're in the middle of your squat reps — weight in hand — and just like that, a charley horse causes your calf muscle to go rogue. When this type of muscle spasm or cramp hits, there is no mistaking ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...

World-renowned singer Celine Dion shared a vulnerable moment of her experience with stiff-person syndrome in a raw scene in the new documentary “I Am: Celine Dion.” The film, released Tuesday on Prime ...