While slipped disc is the most common cause of sciatica, which accounts for more than 90% of cases, both can interfere with ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

Persistent pain in areas like the back, abdomen, head, bones, or chest could signal underlying health issues, including ...

There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

Learn about the causes of knee pain while bending your leg, as well as when to see a doctor, diagnosis, treatment, and prevention.

These four knee-friendly leg day exercises will help you train your lower body without experiencing excessive joint pain.