PIP is worth up to £749.80 every four weeks and is paid by the DWP - we explain who is eligible and what kind of back conditions may mean you can put in a claim ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

"Persistent lower back pain can be intensely frustrating, especially when your job requires you to sit for long stretches of ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

When I was diagnosed, I had holey bones in my ribs, thighs, spine and skull,” said the now-68-year-old. “I had had symptoms ...

Sciatica Pro+is a revolutionary natural supplement designed to provide relief from sciatic nerve pain, a condition that ...

Bridges In this exercise, one is working on the butt muscle, which has a direct effect on the lower back. Strengthening this muscle, can be all the difference between back pain and no back pain. The ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Four in five people living with chronic pain are hiding their condition – held back by stigma, ineffective treatments, and ...

Myth: Back pain is caused by sitting on a fat wallet.

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...