Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Read on to find the bad habits orthopedic surgeons want you to avoid—whether or not you’re currently in pain—and six steps to ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

Right-hander David Festa might be one step closer to finding out the cause of his nagging pain in his throwing shoulder.

Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our ...

This April, Fello became the first patient at the Cleveland Clinic to receive the Vivistim System. Developed by the ...

Emotional and physical pain share more than we realize. Understanding their overlap can reduce fear, move us towards ...

Everyone deals with random aches and pains from time to time — indeed, muscle pain is a part of life. But when it comes to a sharp pain in the front of your thigh, there are several possible causes.

Understand that certain types of soreness, muscle pain, and loss of muscle function could be due to insufficient magnesium. Talk with a healthcare provider about taking magnesium supplements to ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...