Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated with muscle dysmorphia, a study shows.

Last year, New York became the first state to ban the sale of dietary and muscle-building supplements to minors. Despite ongoing implementation hurdles and legal challenges, several states—including ...

Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

(CNN) — Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder ...