Doctor warn that persistent back pain could indicate lung cancer, particularly when paired with other symptoms like chronic cough or weight loss.

The hinge movement is probably the trickiest one, but also the most important. A hinge is when you bend at the waist, without ...

The New York Mets are hopeful Francisco Alvarez, already playing with a broken pinkie on his left hand and a torn UCL in his ...

If you hear a 'tuk' sound whenever you move your shoulder, or if you continue to experience a stabbing pain when you lift ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

Skipping warm-up is a common mistake among beginner and advanced lifters. Warm-up exercises help loosen your muscles and prime your joints, lowering the risk of injury while training. Arm circles are ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...

Abstract: Stroke, a condition in which blood flow has been restricted to parts of the brain, has been known to cause spasticity, a condition in which the muscles abnormally tense up through an ...

If you’ve ever walked away from a tough workout with the poise of an immortal gladiator, only to wake up two days later feeling like you’ve been run over by a horse-drawn chariot, you’ve experienced ...