Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

Parsonage Turner Syndrome causes sudden severe shoulder pain, followed by muscle weakness, tingling, and numbness. Often one-sided, it worsens at night, with treatment including NSAIDs.

Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

The tricep stretch relieves tension by targeting muscles at the back of the upper arm which connect near the elbow joint. ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

I’m having radial nerve problems whenever I use my triceps, like pushing the lawn mower, opening doors or pushing up from the ...

The multi-functional iSens prosthesis can bring back brain stimulation, helping amputees regain self-sufficiency, and ...

Diagnosis begins with a physical exam and a patient history, and may include imaging tests, including the ultrasound you underwent. This technique involves a device that emits high-frequency sound ...

Back pain, a widespread issue, often stems from muscle strain or poor posture, resolving with simple care. However, a slipped disc, where a spinal disc presses on nerves, presents distinct symptoms ...