Experts have warned against trying a new, viral fitness challenge ... the founder of the challenge, claims on his website that the 75-Hard challenge is the 'only program that can permanently ...

Don't miss our top stories and need-to-know news everyday in your inbox. GODFREY - Abs Workout Plans will host a wellness open house this weekend to promote holistic wellness. From 10 a.m. to 12 p ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.

The 75 Hard Challenge fitness is everywhere at the moment, from popular YouTube personalities completing ... The point of the 75 Hard Challenge isn’t just to get in good shape physically — what most ...

If you’re ready to add something new to your training plan ... workouts might be just what you’re looking for. AMRAP stands for “as many reps (or rounds) as possible,” meaning you ...

Arnold Schwarzenegger kicked off the new year by offering fans an opportunity to get into top shape by working out with him in person. On January 1, the 77-year-old actor and bodybuilding icon ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

People are challenging themselves to stick to the programme's strict rules, which include following a diet with no cheat meals or alcohol, completing two 45-minute workouts and reading 10 pages of ...

When I first read about the 75 soft challenge ... a plan with the goal of physical improvement and no alcohol or meals outside your chosen diet plans are allowed Complete two 45 minute workouts ...