And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

To support Mr Duffy’s efforts, follow his progress on Instagram at _52in52 or visit his GoFundMe page. Originally published as Ben Duffy almost halfway through 52 week marathon challenge ...

Chase Center has been busy as a flurry of different draft prospects have made their way through San Francisco for pre-draft workouts with the Golden State Warriors. Before Mike Dunleavy Jr. and Steve ...

People can earn raffle tickets by completing their challenge and reporting each week, taking a picture at an Onekama park and emailing it to parks@onekamatwp.org and participating in the Onekama ...

The Los Angeles Chargers have a core group of veteran leadership pushing Jim Harbaugh’s new era to be the best it can be. Most of those new guys were just spotted training together in a viral ...

Each summer, the club sponsors an event to engage the youth. Lee Cargill, a 32-year Optimist and originator of The Crown City Summer Fitness Challenge for this summer, said that it is “A new ...

10 min toned arms workout with dumbbells. If you don't have any, you can use bodyweight. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

Wanting to challenge himself and broaden his fitness horizons, the 26-year-old turned to 75 Hard, one of the many new fitness trends floating around on the internet.

For details on how to sign up for the challenge, visit the front desk at the McMurtrey Aquatic Center. Stay in Touch with Us Anytime, Anywhere: Download Our Free App for Apple and Android ...