Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

A power meter training plan enables you to ride in a more disciplined and effective way, which is the best method to prepare for triathlon bike legs. In recent years, without doubt, the biggest change ...

Don't miss our top stories and need-to-know news everyday in your inbox. GODFREY - Abs Workout Plans will host a wellness open house this weekend to promote holistic wellness. From 10 a.m. to 12 p ...

The University of Arkansas for Medical Sciences is initiating a plan to provide boots on the ground to enhance maternal health care in the state. UAMS officials announced its Community Health ...

Arkansas Blue & You and the Arkansas Community Foundation is supporting the $3,295 scholarships for the six-month training program. Scholarship applicants can be from anywhere in the state and ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

The Challenge 40: Battle of the Eras has reached its final episode. In “The End of an Era: Part 2,” as the episode is dubbed, we’ll find out who walks away with the million-dollar prize.

If you’re ready to add something new to your training plan, or you struggle with getting ... as possible,” meaning you challenge yourself to fit in as many rounds or reps of a specific ...

Around three hundred Māori leaders are expected to meet today at Omāhu near Hastings to discuss a proposal which could include the creation of a new pan-Māori assembly. The assembly would promote a ...

The High Court is set to hear a statutory review challenge against a development plan proposed by nine Greater Manchester authorities in what could have serious implications for Labour’s pledge to ...