Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

Dinner is easy with these skillet recipes, where black and white beans come together with cheese, veggies and grains for a ...

Discover good filling breakfasts packed with protein, fiber, and flavor to keep you energized and satisfied all morning.

While Subway has always sought to capture the concept of eating fresh, the newest subs focus on the current food trend, ...

Subway's new Grilled Chicken & Avocado sub is said to be made with "50% more" grilled chicken (totaling about 35 grams of ...

If you want some protein in your breakfast but don't want eggs, there are sweet and savory options, superfood ingredients, ...

Here are the best stand mixers according to testing, including stand mixers for bread dough, cookies, and more, from brands ...

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...

Mike & Patty's, a popular breakfast and lunch sandwich shop, has opened in Lexington, its sixth location. The restaurant, known for its "Fancy" sandwich and use of local ingredients, is owned by Ania ...

Use up those veggies from your summer garden! Rania Harris is sharing her recipe for an End of Summer Greek Veggie Sandwich.