Mozzarella has 6.3 grams of protein per ounce ... If you do resistance training, the high protein content of cottage cheese can also help you build muscle mass. Ricotta 9.35 g (half cup) 255 mg 3.4 g ...
However, cheese still often gets side-eyed for its high-fat content ... cheddar. Mozzarella is a good choice if you're trying to lose weight or watching your calorie intake. Protein and vitamin ...
Use mozzarella cheese as a pizza topping ... and ricotta. To maximize protein content, opt for products made with a lower-fat milk (like skim milk) rather than whole milk when possible due ...
Moisture content is a big reason why. Harder cheeses have a higher proportion of protein to cheese because they hold less water. Basically, all the nutrients are just more densely packed ...
After sampling all of the options, I discovered a brand that's so tasty that it completely changed my perception on how good a frozen pizza can be. Tony's Cheese Pizza features real mozzarella cheese ...
Fat content depends on whether you use full-fat ... and diced vegetables such as onions or sweet peppers. The eggs, sausage, and mozzarella cheese add quality protein. Choose a cauliflower or zucchini ...