Side-to-side movement is another effective exercise for relieving jaw tension. Start by gently moving your lower jaw to one ...

TikTok's 'morning shed' beauty trend is taking over skincare but here's what dermatologists want you to watch out for when it ...

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

On a hot Fourth of July afternoon, Joey Chestnut once again proved why he is the king of competitive eating, devouring 70.5 ...

Carbohydrate mouth rinsing is an innovative, non‐invasive approach that leverages oral sensory stimulation to modulate exercise performance. Rather than providing a direct metabolic fuel, the ...

Your dentist may spot the tell-tale signs of teeth grinding and clenching. These can include wear and early cracks on the ...

Stress can also contribute to mouth breathing, as, according to Trauma Research UK, when we're anxious and our body shifts into "fight or flight" mode, we're more likely to shift into mouth breathing.

Check simple facial exercises that can help reduce fine lines, tighten skin, and naturally delay signs of ageing.