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Medium on MSN10 小时
7 Foods that Improve Oral Health
Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...
The Healthy @Reader's Digest on MSN16 小时
9 Things That Can Cause a Black Toenail and Treatments That Help
From trauma to a toenail fungus, there are many reasons why you may have a black toenail. Here's what it means, how to treat ...
Not many people know that our oral health is closely related to our heart health. Poor oral hygiene, resulting in gum disease ...