Short breaks with stretching or a quick walk recharge the brain and prevent burnout, boosting focus, creativity, and long-term productivity levels.

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

A 5-minute break to check your phone can turn into an hour of doomscrolling without you even realising. Here's how to take a ...

Bihar's Science and Technology Minister, Sumit Kumar Singh, announced that top engineering and polytechnic students statewide ...

If you're extroverted and motivated, competition may be great. If you're less social, support plays a larger role.

The drive to drink for someone with alcohol addiction often transforms from a pursuit of pleasure to a desperate need to ...

Illinois coach Bret Bielema called outside linebacker Gabe Jacas “extremely motivated” to improve after he decided last ...

In a world where facts seem increasingly negotiable and science is treated like just another opinion at the dinner table, ...

At the start of the school year, two professors provide some hard truths about the state of academia and what you should ...

Of course, no one learns to be a better writer when someone else (or some AI bot) is doing the work for them. The question is ...

People who do several very short bouts of strenuous activity each day are much less likely to die in the next few years than ...