Explore the benefits of the wide legged forward fold pose in this motivational yoga session. Ideal for enhancing flexibility, ...

Discover the empowering journey of mastering yoga arm balances with a focus on fit women over 50. This video offers ...

Are attention spans really shrinking to just eight seconds? New research shows attention is more complex, involving different brain systems.

Utah Jazz star Lauri Markkanen came up just short this weekend of leading Finland to their first-ever EuroBasket medal throughout the country's history, falling to Greece and Giannis Antetokounmpo in ...

The Olympic and world 400m hurdles champion thrives on pushing boundaries. In an exclusive interview with Olympics.com, he ...

Things couldn’t have gone much better for Zionsville’s Taylor Snively a season ago. As a freshman, Snively won the state individual title, shooting a two-day total of 144 (even par) to win by two ...

Gamification in digital health apps boosts short-term quit rates for smoking, though sustaining engagement over time remains ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

A professional sports career can end suddenly and leave an athlete decades to fill with something else. Many choose entirely ...

Boston Celtics star Jaylen Brown credits Kobe Bryant as motivation for starting his own shoe brand to help athletes.

Speaking of the high-stakes game against the United States in February, Morrissey hasn’t forgotten his exclusion from the final. Dallas Stars defenceman Thomas Harley took Morrissey’s spot in the ...

The #Cowboys arrived back in Dallas at 5:00 am on Friday. Just a few hours later, CeeDee Lamb was the lone player on the ...