For those who have been holding off on testing the developer and public betas, Apple has finally released watchOS 26 to the ...

First published on Sept. 9, 2025 at 11:23 a.m. PT.

Matias Maccelli is ready to put the summer workouts and informal skates behind him and get into Toronto Maple Leafs training ...

Treadmills provide a flat, consistent and cushioned running surface, which absorbs more impact than hard outdoor surfaces ...

App for Anyone Wanting to Transform Their Life ☝️Dive into an exclusive motivational compilation packed with the ultimate ...

watchOS 26 brings Sleep Score tracking, FDA-cleared hypertension notifications, Flow and Exactograph watch faces, Workout ...

Fitness coach Raj Ganpath shares 5 practical tips to beat workout slumps, stay consistent and make exercise a sustainable part of daily life.

When St. Louis Blues prospects stepped onto the ice to get in a couple days of workouts prior to playing in the Tom Kurvers Prospect Showcase this past weekend, assistant general manager Tim Taylor ...

SOLE Fitness has released its upgraded E25 Elliptical - an affordable machine for low-impact home workouts. The latest version features 20 incline and resistance levels, ergonomically-designed pedals ...

Confused about hypertrophy training? Take the guesswork out of building muscle with these science-proven strategies, methods, and tips!

Choosing between gym and home workouts depends on your lifestyle and fitness goals. Consistency is key to achieving lasting results regardless of location.

Apple has officially released watchOS 26, a major update for all eligible Apple Watch devices. More details here.