Submitted by Council on Aging Director Alison Cservenschi. Chair-based exercise classes and chair yoga are gaining popularity ...

Visiting the gym, hiring a personal trainer, and signing up for small group fitness classes are invaluable contributors ...

Willow Ave., Olyphant, offers a frozen pierogi sale from 9 to 11 a.m. every Friday and 10:30 a.m. to noon every Sunday in the ...

Transform your mindset and rise above life's challenges. Discover strategies for resilience, grit, and determination, as told ...

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK this month through direct fulfilment. The launch focuses on a small ...

Combining her passion for dance, athletics and education, Kieran Desjardins is set to open Push Indoor Cycling Studio, a ...

STELLARTON, NS, Sept. CNW/ - Empire Company Limited ("Empire" or the "Company") (TSX: EMP.A) announced the voting results for the election of its directors at its Annual General Meeting (the "Meeting" ...

Which scary movie series is actually the greatest overall? We rank the best horror movie franchises ever, from Scream to ...

(THE CONVERSATION) For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known ...

The full bench (“en banc”) of the US Court of Appeals for the 11th Circuit on Sept. 9 rejected a challenge under Title VII of ...

Come discover that going “back to school” can be a season of renewal at any age. It’s about moving forward into a more ...

"Sand was stuck under my nails and all over my face and eyes. Soon, the pledge masters began punishing us for no other reason ...