Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

At the same time, ultraprocessed and ready-to-eat foods are being consumed “at a rate far greater than ever before ... While ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...

Boost your fiber intake this holiday season with simple, delicious strategies from dietitians to support digestion, heart ...

A landmark study featured in the Alzheimer’s and Dementia journal in 2020 identified what it deems the "single most important ...

I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

Most common in people over the age of 65 ... The British Heart Foundation (BHF) suggests cutting down on these five items for improved brain health: fried or fast food, cheese, red meats, pastries and ...