Many Americans agree with the fact that daylight savings time cause them to face many issues, whether it is lack of sleep or less time to do things etc. However, new research shows that it not only ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to ...

In 1985, the year after Captain Kangaroo ’s end on CBS, Keeshan made a comeback with another children’s TV show, CBS ...

All-nighters may seem heroic, but they compromise memory, mood, and productivity. Students who excel know that 7–8 hours of ...

A viral video featuring Bengaluru schoolgirls, Nadia, Anya, and Meher, highlights the harrowing daily commute faced by ...

A recent UK study looked at how personality types could predict how enjoyable people find different exercise routines and who ...

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

Kathmandu tried a hard pivot to platform regulation by blocking Facebook, YouTube, WhatsApp, X, and more after the companies ...

New research by author Tom Corley highlights a low-lift habit among self-made millionaires: daily goal-setting, with most writing goals, tracking progress and limiting screen time to free hours for ...

According to a 2024 CDC report, it's estimated routine vaccines will have prevented more than 500 million lifetime cases of illness, 32 million hospitalizations and over a million deaths among kids ...

New research efforts zero in on "toxic dust" and other pollution. But will the data add up to any action, ask frustrated ...