Morning routine expectation: Wake up with the sun, take a phone-free walk in the neighborhood, sip coffee while you journal, and meditate through a cleanser-serum-makeup routine. Morning routine ...

Today on GMN, Sierra Naess shares conversations with experts in all fields to help Northlanders create successful routines for the school year.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

COVINGTON, Va. (WFXR) – Jeter-Watson Elementary School has reaffirmed its commitment to the Responsive Classroom approach this year, ensuring that every student feels welcomed, connected, and ready to ...