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Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Hausmann was drawn to the organization by close friend and former Michigan linebacker Jarrett Irons, a two-time captain in ...

The routine involves three steps: Before 12 p.m., take 3,000 steps; drink 1/3 of your water goal; and eat 30 grams of protein ...

With the group almost complete, Montse Tomé led the first of Monday’s training sessions. © Copyright RFEF - Reproduction of all or part of the photographic ...

BRU Coffee Hause works to serve smiles alongside its house-made coffee, energy drinks and snacks. The coffee stand with bright orange cups opened in August with some unique curb appeal, as it is ...

RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! This week’s topic is “Go For the Win”. For more information, visit her website.

On today’s “List,” WGN Morning News anchor Larry Potash shares his favorite motivational posters. Love the WGN Morning News? We love you, too. And you can have all the hijinks delivered to your inbox ...

Coverage for this live blog has ended. For the latest updates, follow here. Alicia Victoria Lozano Mangione once belonged to a group of Ivy League gamers who played assassins, a member of the group ...

To begin with, you can have a conversation with students about productive struggle. I would do this during morning meeting, even in grades as young as kindergarten. Productive struggle is working ...