Featuring Neil Young, Prince, Joni Mitchell and more, these songs are guaranteed to change your mood, according to science.

The power of music is that it can transform the atmosphere of any place, be it a soft humming in the background of an ...

Incorporate foods rich in omega-3, antioxidants, and vitamins (like fish, nuts, and leafy greens) to improve mental health.

The Austin Powers movies would've never taken off the way they did had it not been for the late Quincy Jones' musical ...

This article delves into the science behind saffron's potential mood-enhancing properties, backed by research and studies. The idea is to highlight its benefits without resorting to pseudoscience.

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Cannabis has gained popularity not only for its recreational use but also for its potential mood-enhancing effects. The science behind cannabis’s ability to influence mood is complex and multifaceted, ...

Listening to music during breaks could boost your mood and increase your motivation, thereby enhancing productivity. Moving along with music is suggested to increase reward processing, especially ...