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The Crossfit Apparel Market is set to take steady strides, growing from USD 121.0 million in 2025 to USD 151.9 million by ...

There’s a magical kingdom in Racine where one person’s castoffs become another’s treasures, where vintage vinyl records sit next to barely-worn designer shoes, and where the thrill of the hunt keeps ...

Aryna Sabalenka defended her title in commanding fashion, while Carlos Alcaraz toppled Jannik Sinner with President Trump in ...

A weighted vest is a simple way to add passive resistance to cardio and strength training, but we found out how heavy your ...

If you’ve tried a weighted vest at five percent of your body weight and you feel like you’re ready to dial it up, Darmofal ...

A death knell is sounding for a ubiquitous wardrobe staple that has ruled our gym bags for a quarter century: Leggings’ stretchy hold on us may finally be coming to an end. Recently, youth trend ...

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You have been doing crunches every day, hoping for those abs to finally show, but that stubborn belly fat just won’t budge. If this sounds familiar, we know it sometimes gets really frustrating. The ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

Drinking enough water is important every day, but especially when sports are part of your routine, and you may need electrolytes as well. Rayven Nairn, M.S., R.D., L.D., a dietitian with the Johns ...