In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing flexibility and strength. Perfect for your workout routine, whether you're a ...

The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

Apple today released watchOS 26, the newest version of the watchOS operating system that runs on the Apple Watch. watchOS 26 ...

For your health, the new update introduces a Sleep Score feature that gives you a clear picture of your sleep quality based ...

Apple today released new Apple Intelligence features that elevate the user experience across iPhone, iPad, Mac, Apple Watch, ...

Thanks to iOS 26 and Apple’s Foundation Models framework, SmartGym is even better and more useful. Here are the details.

India's Time Use Survey 2024 reveals a stark gender fitness gap-only 1 in 25 young women report daily workouts, and they ...

For those who have been holding off on testing the developer and public betas, Apple has finally released watchOS 26 to the ...

Apple has released watchOS 26, a major update for Apple Watch that brings a fresh design, smarter fitness tools and more ...

Coros' rugged new Nomad smartwatch stands out with dedicated features for fly fishing, hiking, and a full suite of outdoor activities.

OS 26 is now available for everyone to download. The update boasts a big list of features, including Liquid Glass design, new health features, and more.