Mindful lifestyle changes help foster balance and improve daily wellbeing with simple habits for a calmer life.

From Bozeman roots to national platforms, Holly Swenson is redefining what it means to be a parent in the 21st century. Her ...

Uncover 35 brilliant hacks to elevate your life with easy and efficient solutions to everyday challenges. In this video, ...

The best Christmas gifts for kids in 2025 - It’s never too early for the shopping-savvy. These are the toys most likely to ...

Every family has its quirks, and sometimes these quirks turn into full-blown rules that everyone is expected to follow ...

Better still, tonies grows with children, from toddlers to tweens, making it a gift that really does keep on giving. Firstly, purchase the Toniebox 2. This makes an excellent gift for Christmas or ...

After a milestone year, Mindful Art Education (MAE), in collaboration with Easterseals South Florida and The Children’s Trust, brought back its signature Mindfulness Summer Camp in 2025 to help foster ...

Anonymous voice and chat provide guided, personalized self-help while teens wait for appointments — support, not treatment ...

This TikTok is about what happens when a parent owns their feelings, processes them, and keeps them contained — giving kids ...

North Scottsdale United Methodist Church invites families to a science-themed Mini-Compassion Camp with a parent workshop led ...

The two-time Olympian shares how meditation has shaped his approach to life and sport, and opens up about his passion for ...

Memory power in children can be supported through healthy food, good sleep, active play, mindfulness and consistent learning habits.