Behold: These gifts for teens are ones that they'll actually like and want to use. As a parent or guardian of a teen, you’ve ...

New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and ...

What if the secret to modern resilience isn’t mindfulness or therapy, but the old-school grind our parents called “chores”?

In this week's "Kindness 101," Steve Hartman and his kids share a lesson on mindfulness through the story of two dogs in Maine who find joy in the simplest things especially when things fall.

Harvard experts reveal screen-free habits vital for children's brain growth. Family meals, outdoor play, reading and hands-on ...

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

Caribbean resorts are adapting to attract Gen Z travelers by focusing on authenticity, sustainability, and immersive cultural ...

It's nearly midnight on a school night. Your teenager's light is still on. Maybe they're finishing homework, scrolling ...

Don’t miss teen yoga night on Friday, October 24th. Next week’s teen yoga class will be held at End of the Rainbow Health Alternatives from 4:30pm to 6:00pm. Yoga night is $20 per ...

For more than 40 years, the person responsible for the brutal rape and murder of a 16-year-old girl on Long Island has eluded ...

The Denver bookstore recommends a primer for any young Coloradan's vocabulary, a cat in search of the perfect gift and a Vanderbeekers tale.

"At The Bloom Project, we believe mentoring helps plant seeds of confidence, resilience and self-worth — empowering girls to ...