Mindfulness is an approach to living with greater conscious attention, intention, and skill based on specific practices that facilitate this experience. These practices help people cultivate ...

As a clinical researcher and developer of mindfulness-oriented recovery enhancement (MORE), I’ve spent the past two decades investigating how mindfulness can transform the brain and promote healing ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

There's a certain allure to individuals who seem to defy the passage of time, appearing remarkably youthful regardless o ...

3D computer animation is the go-to style for most studios making animated films today. However, traditional hand-drawn 2D animation once ruled over the industry and is sorely missed in the modern ...

Warrington-based charity PAPYRUS has launched the Sinking Feeling School Resource, a free educational toolkit designed to ...

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Following its successful first year as a one-day event, the Tír na nÓg Youth Festival has expanded into a three-day ...

It feels tempting to talk about how animation isn't just for kids, or it’s so much more than a genre nowadays, but then if you stop for a moment, you realize those sentiments are pretty well common ...

Since all the way back in the late 1930s, the medium of animation has been one of the most fascinating sides of television. There have been plenty of iconic animated shows throughout history, but a ...