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As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...
These podcasts give kids of all ages -- and adults,too! -- tools to stay centered and grounded. Guided meditations, soothing affirmations, calming stories, and gentle reminders are found throughout ...
Meditation Apps for Kids Last updated: July 6, 2025 by Angela Zimmerman Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day ...
Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...
As summer winds down, join us for some great teen events before the school jam-packs your schedules! Are you a teen interested in what it takes to becoming a pilot? Join us on July 16 at 4:30 p.m. and ...
The Happiness Habits Kits, a local service project that will provide mental wellness resources and educational materials to local children, has received a ...
From Thursday, July 10 to Sunday, July 13, the lineup of events will celebrate Irish culture. These include outdoor set ...
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Washingtonian on MSNLotuses and Water Lilies Are Starting to Bloom at Kenilworth Aquatic GardensKenilworth has extended summer hours through the first week of September, and the gardens are open from 8 AM to 8 PM on ...
The Maldives may be synonymous with water activities, but the eco-focused Sun Siyam Resorts also enchants with a host of land ...
Former major-league pitcher Tom "Flash" Gordon also spoke to USA TODAY Sports about Mariano Rivera, Bo Jackson and George ...
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