When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Amidst a global rise in mental health concerns, yoga has emerged as a powerful tool to support brain health, reduce stress, ...

Neuroscientists have found that the act of chewing can actually boost blood flow to important parts of your brain, like the hippocampus and prefrontal cortex. These areas are linked to learning, focus ...

Federal programs that support people with brain injury, such as HEADS UP and the National Concussion Surveillance System, are ...

A 2-month sensory-motor and cognitive activity program significantly boosted reading speed in children with dyslexia, showing promising therapeutic potential.

Kevin Woods, Director of Science at Brain.fm, a music streaming service designed to influence brainwave activity, recommended ...

A mind-bending optical illusion is challenging internet users to find a cleverly hidden dog within a forest scene. The canine ...

Physical activity is another natural way to manage dementia symptoms. Exercise increases blood flow to the brain, helps with ...

Prioritizing heart and brain health is crucial in today's demanding lifestyle. A balanced diet, regular exercise, and ...

The amygdala, the part of your brain responsible for fear and emotional responses, becomes more active and forms more ...